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New Video

December 29, 2015 Leave a comment

Well….It’s really a couple of years old. I’ve had it on the FB page for a while. Please feel free to check it out under the Videos tab here. It’s called Delta Tournament. Enlarge to full screen, turn the volume up (there’s a couple of nice tunes in it) , and enjoy.

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Through The Dark Night

September 30, 2013 6 comments

SANYO DIGITAL CAMERA

It has been quite a while since I have posted on any regular basis here. For those of you who actually follow and enjoy this blog, I truly apologize.

As most of you know, my wife of 18 years passed away in May from cancer. It was sudden and it was very fast. I think myself and my daughters actually held on to the hope that we would beat it until the very end. Whether that was a good thing or a bad thing has never been certain in my mind or in my heart.

After the funeral was over things calmed down a bit. People stopped bringing food by the house. The visits became fewer and further between. I found myself with a lot of time on my hands. With that came time to think, meditate, and reflect. To be totally honest, that actual time period became a part of the gray “black and white” world I had found myself existing in. If you have ever been very sick, suffering from a fever, and woke up on your sofa in the middle of the night with an old B&W movie playing on the tv you can grasp what I mean. You see the movie playing in the dark. Yet there is no color. You see the people’s mouths move. Sometimes you even hear the sound of their words, but you can’t quite understand what they are saying. That was my life in a nutshell at that point.

Then something happened. I made a decision. I decided that it was imperative that I get some kind of normality back in my life. I had to do things I was used to doing. I had to be places I was used to being. Work was one thing that happened quickly. All of my vacation time and sick time was exhausted and financially I HAD to get back there. But there was something else. Like an old friend or a comfortable warm blanket, the dojo called to me.

I have to admit the first time I entered the building was rough. You have to understand that my dojo is decorated and furnished to look as much like a traditional training hall as possible. It is at least done that way to the best of my knowledge and ability. There are fans on the walls, oriental screens set around, and various wall hangings and scrolls. My wife had either bought these, been with me when I bought them, or jokingly pitched a fit when I spent what she believed to be too much money on them. There is a collage on one wall with photographs of students, past and present. Of course she is in some of those photographs because even though Carol never took one single formal lesson from me, she was very much part of the life-blood of the dojo, even to the point that a lot of people, students and parents alike, called her “Mrs Sensei”. Her spirit was as alive in that studio as it was at home.

Instead of letting it get me down I began to take comfort in it. I remembered all of the things she had done and things she had helped me do including the benefit for Family Crisis Services which had been the last event she had played a major role in. The day of the event she stayed at the dojo, working the front door until she became so tired and fatigued she was forced to leave.

Something amazing began to happen. I didn’t even realize it at first but with each passing moment spent there I, out of reflex, began to change back into the Sensei I had lost for a long time. My focus shifted to doing what I was supposed to do: teaching. I stopped worrying about what other instructors were doing. I stopped stressing on what bill to pay first. I remembered a saying someone told me or I read a long time ago: “Treat every single class like it’s your last one and every single student like it’s the last time you will ever teach them”. Considering what I had just went through, and still was going through actually, that struck a very deep chord inside of me even though, as I said, I didn’t even realize exactly what was going on.

A few really special things happened in the process. My students sensed something different and it became contagious. Sensei was actually living up to the Go Do Shin (5 Way Spiritual Path) and remembering the “Spirit of First Beginnings”. It became contagious. They started enjoying classes again…and…they told friends who came in to try classes. Many of them stayed.

Something else that is worth mentioning. Many of you who have read this blog at all know that I have had some serious issues with the Fight Like a Girl Women’s Self-Defense program. I’m not saying that some things about it still don’t bother me however, I looked at the phone one day and there was a strange number on the voicemail. I hit the play button and it was Sensei Kym Rock, the founder of FLAG. Sensei Rock had saw my post on this blog about the guy teaching self- defense techniques that were weak and wouldn’t work and calling his program Fight Like a Girl. She had checked and the guy was NOT part of her organization and she had taken steps to rectify the situation. But more importantly, more dear to my heart, the thing that touched me, was that Sensei Rock had heard of Carol’s passing and offered me very sincere and heart-felt condolences. Because myself and some types of modern technology simply don’t get along and I accidentally erased the message and number, I never got to tell her “thank you”. So, Sensei, should you happen to read this please accept my deep and true appreciation for your time and your kind words.

I have also looked back on some things in my life and come to terms with them. Life is too short and far too precious to waste your energies on silly things or stupid bickering. It is far better to let that kind of negativity go and channel your time, energy, and emotions into helping other people with a sincere spirit of care and compassion. Carrying around hatred and other negative energies serves no purpose at all. We are put here in this life for a very short time. It is precious and should not be squandered on trivial things. You can’t live a happy fulfilled life if your spirit is in constant chaos.

Perhaps this will make sense to you. Perhaps it won’t. Either way, reflect on it for a while. We can all find a positive even in the most negative time of our lives if we simply allow it to happen.

ULTIMATE Defeat the Darkness


Ultimate Defeat the Darkness

A Long Week


I have not been posting for a while. Many of you already know if you have been watching my personal Facebook page, my wife of 18 years passed away last Sunday, May 19th at 11:45 am after a very short battle with cancer.

My emotions have ran an entire spectrum and my energies have been scattered for three weeks now as we battled through hospital stays and radiation treatments.

We had her ceremony yesterday and the outpouring of support brought me to tears. The church was completely full of family and friends of the family wishing to celebrate the life of “Mrs Sensei”.

Hopefully this coming week I am going to get things back to “normal” at the dojo.

 

Wetmore Fire Relief

October 23, 2012 1 comment

DROP OFF STATION AT DOJO

We are setting up a Relief Station at the dojo for victims of the Wetmore fire.

Rocky Mountain Shito-Ryu Karate-Do / USA Tang Soo Do

323 Main St Canon City CO

Please bring:

  • Toiletries

  • Non-Perishable Food Items

  • Blankets

  • Bottled Water

  • Household Items

THE PEOPLE OF WETMORE COLORADO NEED YOUR HELP NOW!!!!

Hours will be announced ASAP. WE WILL BEGIN COLLECTING ON 10/24/12 (WEDNESDAY)

Good-bye My Friend

October 19, 2012 6 comments

Please forgive me. I usually type out my posts on a word sheet and check the spelling. Tonight I will try my best without that so please overlook the typos.

I got the news today that my very best friend in the whole world had passed almost two weeks ago.

Les had been ill for a long while. He had contracted Hep at his job at the prison. To complicate things, he had diabeties. When I last saw him, back in the spring, his arms and face were skinny, yet his stomach was bloated beyound belief. His mom came out here to stay with him and remained all summer. Les retired on a medical from the state prison and went home to MO so his mom could look after him. He had moved to Rifle CO and was too far away for me and my family to check on him,

Les went home. His health steadily declined. We had hoped that being home and being with his family would have helped improve his health. Instead he grew worse. His mom told me that he went to the hospital and it took two deputies and the two ambulance attenents to get him loaded. She said that until they got his pain under control, he would lay there and scream. Once they did he was peaceful. He was put in a nusrsing home for a little while. Terrible thought that a 53 year old man be in a place like that. His mom arranged for hospice and he was brought home. Very soon after Les’ kidneys shut down and in two days time he passed from this world in the middle of the night. He was in no pain when he left this world and surrounded by his family.

I cannot put into words the emotions I feel right now. When I first began my career in the MO Department of Corrections, Les was my teacher, my mentor, and my guide. He became much more than that. When people endure the stress of working in that enviroment on a constant basis, they become more than friends. Les became the brother I have never had. He stuck by me in thick and thin and was more of a family member to me than anyone I am related to by blood.

This blog is all about karate. Les never took one single lesson in his life. Yet he was one of the greatest warriors I have ever known. He was hard and gruff and tough as nails. Unless you knew him personally, you probably would not have liked him. I was one of the few people who was honored to know him personally and to know that he had a heart as big as he was (and trust me he was a BIG man …over sx feet and well over 200 pounds). He treated my daughters like they were his own. Both of them, along with my wife, are deep in mourning for him. He was a force to be reckoned with inside of the walls. He very seldom saw a gray area. There was only right and wrong, black and white. I didn’t always agree with him but then again, he didn’t always agree with me, on philosophies and world views. Yet we blended. In the truest sense we were brothers.

I miss him. I will miss him for a long, long time. He gave me a love for guns, harleys, and helped me discover who I was and become the man I am.

Please forgive me. This may not be the proper venue for this but it’s 2 am and it is heavy on my heart.

Good-bye, my brother. The prison took your life in the most subtle way and it took it way too soon.

This is for you…until we meet again…because we’ve only got 100 years and you got cheated out of half

http://youtu.be/tR-qQcNT_fY

New Class


Starting Tuesday October 9th we will be offering Adult classes for ages 16 and up. These classes will be very intense and focused on self-defense, kata, sparring, and basics. There will be more real-life applications in these classes as well. They are a great opportunity to get in shape, lose weight, build up your cardio, relieve stress, and feel all-around healthier.

Class Times

Tuesday: 7:00 – 8:00 pm

Wednesday: 7:00 – 8:00 pm

Friday: 6:00 – 7:00 pm